This fun and playful class, developed especially for kids ages 5-10, will encourage self-expression, social interaction and mind/body awareness through games and yoga poses. Children will strengthen their growing bodies, engage in fun breathing exercises, and learn to quiet the mind with gentle relaxation techniques. Kids may bring a bottle of water, please no other drinks or snacks. Mats provided. Wear comfortable clothing. Parents are welcome to stay and participate. Age range is flexible.
Class will be led by Venus Lillis and Brittany Carder.
Limited Spots Available. $10 per Child. Sign up at Texarkana Yoga or on the Mind Body App.