You’ve probably tried downward dog or child’s pose, but did you know that yoga is more than just a series of stretches? Texarkana Yoga focuses on the discipline of yoga – which incorporates the whole being. When practiced with purpose and precision, breath control and movement can transform your mind and body. Yoga will ground you in the present moment and enable you to experience life more fully.
Call 903-244-1802 to join a yoga class at our Texarkana studio. You’ll find that yoga also restores your flexibility and mobility. It’s proven to improve breathing, stamina and circulation. You’ll appreciate feeling energized and empowered. We look forward to hosting you for yoga lessons!
Texarkana Yoga owner Jen Dierksen has over 21 years of teaching experience. She’ll help you get the most out of your weekly sessions. Consider the following benefits of taking yoga classes: